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Yoga: The 8 Steps to Health And Peace


Description for YOGA: THE 8 STEPS TO HEALTH AND PEACE by Richard Hittleman:

The ancient 8-step path to self-discovery illuminated by the world authority on Yoga


This is Richard Hittleman's most complete, in-depth presentation of Yoga to date. In explaining the Patanjali structure and how the techniques of six major systems of Yoga can be applied, he now reveals multiple possibilities available to those in quest of fulfillment.

Included is the famous Richard Hittleman Hatha Yoga course, profusely illustrated with step-by-step photography. For the first time in any book, the student is actually shown what should be felt and visualized in performing the exercises. This unique presentation enables both beginning and more advanced students to derive maximum benefits from their practice.


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Condition: Used - Acceptable, Crease along the spine, but rest of the book is like new for as old as it is. Very tan on inside pages.
ISBN: 0553021168
Shipping Weight: 1lbs
Published: 1976

This product was added to our catalog on Sunday 05 August, 2012.

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