{"product_id":"feeling-good-the-new-mood-therapy","title":"Feeling Good:  The New Mood Therapy","description":"Description for FEELING GOOD:  THE NEW MOOD THERAPY by David D Burns, M.D.: \u003cp\u003e\r\n\r\nThe good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other \"black holes\" of depression can be cured without drugs. In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an\u003cb\u003e All-New Consumer's Guide To Anti-depressant Drugs\u003c\/b\u003e as well as a new introduction to help answer your questions about the many options available for treating depression.\u003c\/p\u003e\u003cp\u003e\r\n\r\n- Recognize what causes your mood swings\u003c\/p\u003e\u003cp\u003e\r\n- Nip negative feelings in the bud\u003c\/p\u003e\u003cp\u003e\r\n- Deal with guilt\u003c\/p\u003e\u003cp\u003e\r\n- Handle hostility and criticism\u003c\/p\u003e\u003cp\u003e\r\n- Overcome addiction to love and approval\u003c\/p\u003e\u003cp\u003e\r\n- Build self-esteem\u003c\/p\u003e\u003cp\u003e\r\n- Feel good everyday\u003c\/p\u003e","brand":"Connies Bookshelf","offers":[{"title":"Default Title","offer_id":42955755716824,"sku":"9780380810338","price":3.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0648\/9099\/4904\/products\/FeelingGoodTheNewMoodTherapy.jpg?v=1655020942","url":"https:\/\/conniesbookshelf.com\/products\/feeling-good-the-new-mood-therapy","provider":"Connies Bookshelf","version":"1.0","type":"link"}