Dr. Atkins' Super Energy Diet
Dr. Atkins' Super Energy Diet
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This is diet with a difference---a diet that produces a constant high level of energy and at the same time eliminates anxiety, depression, and fatigue. Actually, Dr. Atkins has devised a variety of diets designed to control weight by reducing, maintaining, or increasing it or dealing with special problems. No matter what the weight objective, however, each diet results in far greater energy and feelings of well-being than you've ever had before.
Sound impossible? After sixteen years of private practice and careful analysis of over 12,000 diet patients, Dr. Atkins has proved the effectiveness of his low-carbohydrate diet for both weight control and increase of energy. He has discovered that is a rare person whose eating pattern is adequate. He has discovered, too, that a proper diet supplemented by vitamins and minerals can avoid or cure abnormal sugar metabolism and hypoglycemia(much more common than most people realize), allergy, heart problems, and many other ailments.
Dr. Atkins tells you how, with your own doctor, to test yourself and determine your dietary requirements. He recommends specific diet plans that you can tailor to your own needs. In addition to providing detailed low-carbohydrate instructions and tables, he has described the results of years of research with vitamin and mineral supplements, adding precise information about benefits and possible side effects, dosage, and frequency.
