Eat Great Lose Weight

Description for EAT GREAT LOSE WEIGHT: TRIED-AND-TRUE RECIPES AND TIPS FROM REAL WEIGHT-LOSS WINNERS by Jane Kirby, R.D., and David Joachim:

*175 homestyle recipes from people who have kept the weight off for years.

*Special recipes from Sarah Ferguson, the Duchess of York; Joan Lunden; Canyon Ranch Spa; Rancho la Puerta; and many more.

*Key advice from experts like Dean Ornish, M.D., and Deepak Chopra, M.D.

*Customized weight-loss plans.

*Inspiring stories and practical tips from real weight-loss winners.

*Splurge Meals for times when you want to indulge.

*7 Habits of Highly Effective Losers.

*14-day slim-down plan.