Eat Up Slim Down Annual Recipes 2009
Eat Up Slim Down Annual Recipes 2009
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110 Tasty Alternatives to Your Favorite Homestyle Dishes
HEART BEEF STEW AFTER A LONG DAY AT WORK, chicken potpie on a cold winter's night, macaroni and cheese to calm the kids, and homemade soup when you're under the weather---who doesn't turn to comfort foods when needing a little comfort?
WE ALL HAVE OUR FAVORITE FEE-GOOD FOODS, yet some of us may turn to them too often, eating more fat and calories than a healthful diet should include. But there's no need to banish these foods from your diet altogether. Nutritionist Elaine Magee shows us how to re-create the most popular comfort food recipes with her proven techniques for making delicious foods that are good for you, too.
