Human Life Styling

Description for HUMAN LIFE STYLING: KEEPING WHOLE IN THE 20TH CENTURY by John C McCamy, M.D., & James Presley:

"One of the best health-care handbooks around is this common-sense approach to keeping one's life simple--and staying out of hospitals.

"(The) authors...reason that serious illness is both predictable and preventable. What is needed, they say, is not more medical repair work but more preventive medicine---health care that keeps one from getting sick in the first place.

"The prescription for it all is at once individual, simple and not doubt, for many, very difficult. Briefly, readers are advised to eschew much of what Americans like (white flour products, sugar in any form, cigarettes, coffee, tea, alcohol, 'snack foods,' etc.) and what many dislike but have trouble in doing much about: stress and the sedentary life.

"McCamy and Presley do not suggest that the simplicity of HUMAN LIFE STYLING is easy. Quite the contrary; for most, it engenders a radical change in the basic habits of living. But it's a personal revolution worth fighting for---a better life and more of it"---Fort Worth Star-Telegram