Lean And Luscious

Description for LEAN AND LUSCIOUS by Bobbie Hinman & Millie Snyder:

Now more than ever LEAN AND LUSCIOUS means:

• Recipes that are delicious, quick, low in calories, and easy to prepare

• Recipes that are not just for dieters but for anyone who likes good food and believes in good nutrition

• Your choice of sweeteners

• Nutritional breakdown of each recipe, including assessments of calories, fat, carbohydrates, sodium, protein, and cholesterol

• Recipes organized by food families—a unique, convenient way to balance your diet

• Recipes you can use for all types of restrictive diets, such as lowfat, reducing, low-sodium, and low cholesterol

• Sinfully sumptuous desserts, minus the guilt

• Gourmet food that’s a snap to prepare

Each and every recipe fully updated and improved to meet the newest dietary guidelines for halthy eating!