Medical Makeover

Description for MEDICAL MAKEOVER: THE REVOLUTIONARY NO-WILLPOWER PROGRAM FOR LIFETIME HEALTH by Robert M Giller, M.D., and Kathy Matthews:

If you think of yourself as being healthy but you suffer from frequent headaches, afternoon fatigue, insomnia, weakness, dizzy spells, irritability, digestive problems, minor backache, or recurrent colds, you are a candidate for the Medical Makeover.

The Medical Makeover is a revolutionary approach to health care. Simple and effective, it is an eight-week program that will completely change your overall health and sense of well-being.

The Medical Makeover tackles ALL of the major factors affecting your health: nutrition, sugar, caffeine, exercise, stress, alcohol, smoking, and vitamins. But MEDICAL MAKEOVER is not an exercise book or a diet book or a stop-smoking book. It is a total health makeover whose goal is to guide you through the changes necessary to become as healthy as your personal boyd chemistry will allow.

Each week of the Medical Makeover is devoted to a specific area of health improvement, and with tests and questionaires to help you personalize the regime, the program guides you to break bad habits and find your personal optimum health.

The Medical Makeover has its own motivation built right in: Vitamin and mineral supplements counterbalance your physical addictions and make your body your ally in breaking the bad habits that keep you from optimum health, even if you have no willpower.

The Medical Makeover's short-term goal is to make you feel great today. The long-term goal is to help you beat the odds against developing a chronic, killing disease in the future.

The Medical Makeover means a change in your health habits that will affect the way you feel each and every day, now and for the rest of your life.