Meta Fitness: Your Thoughts Taking Shape
Meta Fitness: Your Thoughts Taking Shape
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Description for META FITNESS: YOUR THOUGHTS TAKING SHAPE by Suzy Prudden and Joan Meijer-Hirschland:
Suzy Prudden, one of America's leading fitness experts, has created a totally new program for weight loss, body shaping, and physical and mental health. This program--using visualization and affirmation techniques--is a breakthrough in the world of fitness.
