Shape: Lowfat & Easy

Description for SHAPE: LOWFAT & EASY by Shape Magazine and edited by Jeanine Detz:

ARE YOU READY TO MAKE HEALTHY EATING A HABIT?

The right recipes can help you lose wight, fight disease, boost energy levels and make your taste buds tingle. LOWFAT & EASY is a collection of 151 delicious, nutritious and lowfat recipes that reflect SHAPE'S philosophy: A healthy diet is about celebration, not deprivation. You'll find both broccoli and chocolate on these pages, as well as dozens of other yummy and good-for-you ingredients.

These dishes offer a kaleidoscope of colors, scents and flavors to delight the senses: from the intense hues of tropical fruits and the earthy aroma of spices, to the cool, refreshing taste of fresh herbs. Let them inspire you to embark on a healthier path.

Featuring beautiful full-color photos of each finished dish, as well as more than 80 nutrition, cooking and weight-loss tips, LOWFAT & EASY will transform the way you eat.