The Carbohydrate Addict's Diet

Description for THE CARBOHYDRATE ADDICT'S DIET: THE LIFELONG SOLUTION TO Y0-YO DIETING by Dr. Rachael F Heller and Dr. Richard F Heller:

car-bo-hy-drate ad-dic-tion:

A compelling hunger, craving, or desire for carbohydrate-rich foods; a recurring or escalating need or drive to consume starches, snack foods or sweets.

Does this sound you you? If so, you are not alone. Countless dieters have experienced the "yo-yo" syndrome---after weeks or months of dieting, they find themselves cheating, just a little at first, then more and more as time goes by. And then the weight come back. Pound by pound.

The problem is not self-indulgence or lack of willpower. It is carbohydrate addiction. And now, Dr.s Rachael and Richard Heller of the Mt. Sinai School of Medicine in New York have discovered the cause of carbohydrate addiction and have developed a revolutionary new diet that helps carbohydrate addicts overcome the yo-yo syndrome---without deprivation. Proven effective with over 80% of carbohydrate addicts treated by the Hellers, THE CARBOHYDRATE ADDICT'S DIET will help you decrease or, in many cases, eliminate your carbohydrate cravings and help you control your eating and your weight---for life.

Based on the Hellers' own research, case studies of hundreds of carbohydrate addicts, and their own personal experiences with weight loss programs, THE CARBOHYDRATE ADDICT'S DIET is specially designed to combat the effects of carbohydrate addiction and promote safe, healthful and permanent weight loss.

This unique new diet plan features a sensible, adaptable and pleasurable plan of eating which includes a Reward Meal every day!

Drs. Rachael and Richard Heller offer sound advice and effective strategies for success, plus recipes and menu plans to make meal preparation easy. Also included is a special section on how to keep the weight off, for god.