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The Dieter's Cookbook

The Dieter's Cookbook


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Description for BETTER HOMES AND GARDENS THE DIETER'S COOKBOOK edited by Better Homes And Gardens:

Whether you are overweight and need to trim a few pounds, or are now at your ideal weight and want to maintain it, this book will help you begin a lifelong pattern of eating nutritious foods and getting beneficial exercise. You'll soon discover it is just as easy to eat and exercise properly as it is not to.

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