Your Pregnancy Quick Guide: Nutrition And Weight Management

Description for YOUR PREGNANCY QUICK GUIDE: NUTRITION AND WEIGHT MANAGEMENT by Dr. Glade B Curtis, OB/GYN and Judith Schuler, M.S.:

* Sample meal plans for pregnancy, as well as breastfeeding and bottle feeding mothers* Advice on managing special needs: from cravings to morning sickness* Cooking tips for safe and nutritious meals and snacks* Information on food groups, serving sizes, and suggestions for eating wisely